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Therapy Station Resources

We have produced a series of resources that will hopefully give you some information about your sports, injuries and conditions. Whether it's how to prevent injury, strengthen and condition the muscles associated with the sport or injury or get over an injury, these resources will help you. Please feel free to download them, print them, share them. That's why we have produced them. We will continue to update and add to them to create a fantastic place to come for information.

Remember, we are always here so if you have a question or want some advice just contact us.

Sports specific resources

Resources for common injuries or issues

Resources for conditions & Surgery

Wellness Wednesday Vlog series

News and Updates

From the die-hard fans to the devoted players and little dreamers in backyards everywhere – it’s unlikely that you’ll manage to escape the craze that comes with the...

The PGA may not look like it has much in common with professional rugby - but you may be surprised to learn that golfers are actually injured more often than rugby...

“Don’t let your engine outpace your chassis”

 

Do you dream of being that runner where every step of every mile is 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s session....

Lets get you booked in.

You can book online right now or call us on 01455 634072.

Not sure what you need? Give us a call to discuss.