News and Updates

“Don’t let your engine outpace your chassis”


Below you can find a great set of advice leaflets with advice on surviving lockdown.

We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. 

What most of us may not realise however, is how...

Do you dream of being that runner where every step of every mile is 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s session....

The current state of affairs

Hip replacements are becoming increasingly common. 

Currently 1.3 people in every 1,000 will undergo a hip replacement...

The holiday season is a busy time for most. 

Nothing about our usual daily life goes away but the holidays bring an extra layer of activities and...


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