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Safe, non-invasive and painless treatment - for the reduction of pain, inflammation and Swelling




Sports Therapy, Injury & Rehabilitation

An ideal treatment for anyone that is putting their muscles under stress through an active lifestyle.

Fight Stress and Reduce the Risk of Ill-Health Through Regular Massage


Don't let the consequences of stress, tiredness or overworking, impact your...

Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people. It accounts for 40%...

Combatting the Dangers of Desk Work


Physical Inactivity is the Fourth Biggest Killer

So for those of us who spend 8+ hours sitting at our...

Combatting the dangers of desk work

Lack of exercise in our lives is a silent killer.


Holistic Therapist


Arthritis is a common condition that causes pain and swelling (inflammation) in the joints.

Carpal tunnel syndrome (CTS) is a common condition that causes pain, numbness, and tingling in the hand and arm.

The condition occurs when one of the major...

Straining our lower backs is quite a common occurrence and can happen at any time. 

You've twisted your ankle, now what?

Personal Trainer



Lets get you booked in.

You can book online right now or call us on 01455 634072.

Not sure what you need? Give us a call to discuss.